1. Unless you’re six feet below the ground, a stress-free life is not happening. The good news though is there’s positive stress and that’s what we want. 🙂

  2. Elizabeth O.

    It’s important to make sure that you’re never controlled by your stress because once that happens, you’ll start to become the toxic person that you hate. Stress is a feeling we cannot avoid but we can definitely get rid of. It’s all about our attitude and how we react to stress.

  3. I was really stress for some stupid things when I started reading this and I feel better now. It’s difficult but not impossible to have a life stress free. Inspiring post!

  4. Battle with computer for the forces of good against evil all day. Computer won. Yes, there is a lot of stress in the modern world. Think running from bears and cats with just a club for defense and a sick baby and no doctors had a lot of stress too. Hopefully, we’re built for it.

  5. Stress is such a mood killer and it causes you to be toxic as well. I would love to never deal with stress and you can, not that you can avoid it, but you can choose not to deal with it at least. With a positive mind set, I’m sure it’s possible!

  6. Karlyn Cruz

    I think we can’t have a life which is stress-free but we can choose to be stress-free if we really want to.

  7. I think we created a society that is in general so full of stress on all levels we don’t even react anymore – hence the surprise when we get sick due to it.

  8. Stress free is the goal, highly sought but not so easy to get to. Life has a way of getting in the way.

    Prayer and meditation can help a lot to get you closer to the ideal.

  9. Nicole Escat

    I think it is possible to be stress-free. It just has to do with our mindset. I guess that is true.

  10. right now the only stress i have is time. time to do both my day job which i dont enjoy and time to pursue my dream which i do enjoy finding that balance is hectic. great post.

  11. I don’t think it’s possible to lead a stress free life. Of course, there is good stress and bad stress. Dealing with stress is what makes it liveable.

  12. Nikki Jenner

    I think it is always a choice. We cannot avoid stress in our life but we can always overcome it.

  13. Kathy

    I don’t really know if I’ll ever have a stress free life. To much stress going on lately. I think if you have a great mindset that you can go stress free though.

  14. Caroline Fernandez

    I have been trying to reduce the amount of stress I have. It is important to learn how to deal with it properly. I like to relax in a hot bath at the end of the day to destress.

  15. Kathy Kenny Ngo

    Stress is normal thing I guess. But if you are eaten by the stress, that is not good. Learn to motivate yourself and know your worth. In this case, stress will be lessen.

  16. A stress free life is only possible to a certain degree. There are exterior factors which we cannot control, like illness, unemployment and so on which will invariably determine the level of our stress.

  17. I find for my self I stress out over the unknown. Simple what you can’t control it add stress.
    But there must be a spiritual or a scientific reason why people stresses out…I know if our stress hormone “adrenaline” didn’t kick in way back and I mean way back. We wouldn’t advance into today world.
    Well we still need the fight or flight in all of us.

    Coffee is on

  18. I have learned to go with the flow. It’s much easier. Think of a rock in a river. The water simply flows around it, even though it’s an obstacle. That’s my motto. Go with the flow. Thanks for sharing.

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